Change is personal.
Your life is unique.

My work as a Coach helps you find the strength to enable you to thrive on change.

Change. Strength. Growth.

Change is inevitable. Strength comes from collaboration. Growth is up to you.

The most important thing that I have learned from working with my clients is that people want to be listened to and heard. Everyone has a story to tell that is unique and we all want to retain who we are at the core, while undergoing transformations in our lives.

Often, we don’t know where to start and how to create the environment for change to thrive. That is where I come in.

I work closely with my clients to assess their current situations realistically and work towards goals together to create change that they can thrive on.

Making healthy choices and creating positive change is not easy. It requires work. It can be tough, but I am here to help you make that process easier and more joyful.

Coaching Programs and Options

 

Some people might wonder why the 6-month program is the first one listed. For most people, I believe that if you want sustainable change, having biweekly sessions over a 6-month period is the most conducive way to creating this lasting change.

However, I do have other options for those who feel that they don’t fit into this category or who want to try out sessions with me first before committing to a longer program.

6 Months to Effective Change

This 6-month individual coaching program that meets online (via Skype, Messenger, WhatsApp, phone or Zoom) once every two weeks.

Each session is 90 minutes long.

Also included in the 6-month program is unlimited text, voice message and email support.

INVESTMENT: €1997

Discounts are available if paid in full upfront. Please contact me for more information or to enquire about payment plans. 

Other Items Included in this Program

• Helpful handouts
• Recommendations and suggestions
• Free goodies

What Else Is Included

• My unwavering support and guidance
• An email summary after each sessions
• An email check-in between sessions

If you'd like to start coaching now, please book a free consultation or a healthy history session with me.

6 Months to Effective Change PLUS

 

All the benefits of the regular 6-month program PLUS six 60-minute calls to use whenever you like. This program is for people who feel like they need a little extra support.

INVESTMENT: €2,497

Discounts are available if paid in full upfront. Please contact me for more information or to enquire about payment plans. 

If you'd like to start coaching now, please book a free consultation or a healthy history session with me.

3 Months to Bliss

 

Although I believe that six months is the best time frame for making lasting change, some people may just need a little boost. Other people may need a shorter coaching experience. 

What’s included

You would get everything that is in the regular 6-month package, but the time frame would just be shorter. 

INVESTMENT: €1197 per person

Discounts are available if paid in full upfront. Please contact me for more information or to inquire about payment plans. 

If you'd like to start coaching now, please book a free consultation or a healthy history session with me.

Group Coaching

 

Group coaching programs are set up when I have a group of 5-6 like-minded individuals who are ready to transform their lives! Get a group of friends together or contact me to join a group.

What’s included

• Two 90-minute sessions per month over 6 months
• Access to a secret Facebook group just for this program
• Unlimited support in this Facebook group

INVESTMENT: €597 per person.
Less than €100 a month!

If you'd like to start coaching now, please book a free consultation or a healthy history session with me.

While working with Christine, light has been shed on many things that I haven’t dealt with in the past: The root to many things I’m dealing with as an adult. After placing these things on the “table” I was able to set things in motion to address then and allow myself to be free of past in order to grow into my future. Thank You Christine!!!

YANCY // USA

For as long as I've known Christine, she has brought determination and commitment to her work and any project she took on. As a coach, she will bring that same commitment to her clients along with compassion and a determination to see them be the best version of themselves possible.

CARRIE // USA

FAQs

What is a coach?

A personal coach is like a coach of a football or basketball team, who supports, guides and encourages the players to perform to the best of their abilities. The coach also inspires, leads and holds the client accountable, but like in sports, it is the client who must do the work.

How is coaching different from therapy?

In therapy, you take a look at your past, examine it and try to figure out the reason for your actions, behavior and thought patterns in the present. However, the therapist does not usually give you actionable steps to take in the present to get you to where you want to be in the future. The coach, on the other hand, creates goals for you based on your present situation and guides you towards achieving those goals.

Why choose a coach or coaching?

If you want to get results fast and lay out actionable goals that you can achieve in the near future, coaching is for you. You may also decide to work with a therapist while also working with a coach. The two can definitely complement each other!

What makes you a good coach?

I listen to my clients, which is such an underrated skill in today’s society, and I am genuinely interested in helping them. In addition, through all my years of being a client, I have learned how it feels to be coached and I have honed my method around my own experience. I also follow through on all my commitments, I hold my clients accountable, I give them the support they need to guide them along their transformative journeys to becoming a better version of themselves!

Not ready to commit to a program yet?

Join the community

Want to thrive on transformation? Join my Facebook group and share your journey with like-minded and supportive people!

FREE FIRST CONSULTATION

Are you now on the brink of a new life situation and need some support?

Let’s see what we can do in 30 minutes. Book your first session with me for free!

Single in-depth session

In this session, we will take an in-depth look at your current life situation. We will look at what is going on in your life now and where you would like to be in the future.

Let’s start working together to create the life you want!

** Only available to people who've completed health history session. **

healthy aging

Want people to be pleasantly shocked when you reveal your age?

Download my original and delicious recipes to learn how to use food to slow down the aging process.

Want to thrive on transformation?

Join my Facebook group and share your journey with like-minded and supportive people!

Are you dealing with a change right now in your life? Do you need support? Everyone’s journey and story are unique. We all go through ups and downs that can make us feel exhilarated and inspired, as well as frustrated and anxious. Whatever you are feeling, know that there are other people out there who are going through the same thing. You are not alone.

Join The Community

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